Copyright © 2015 by Brahma Kumaris Malaysia.  All Rights Reserved.


Brahma Kumaris Malaysia


Jalan BK1

Jalan Selangor Dredging

43800 Kuala Lumpur

Selangor Darul Ehsan


Tel: 03-87689620 /1/2/3

Email : asiaretreatcentre@brahmakumaris.org


Brahma Kumaris Malaysia

No.10, Lorong Maarof,

59000 Bangsar Park

Selangor, Malaysia


Tel:03-22826396 03-22822310

Fax :  03-22834070


Email : kualalumpur@my.brahmakumaris.org

Brahma Kumaris Malaysia Main Office


Brahma  Kumaris  Malaysia

shivababa 120921085826-stress-free-life-story-top

Stress has been identified as a leading cause of many health problems. Largely psychological, rather than physical in origin and therefore much more difficult to prevent and remedy, modern stress affects nearly all of us at some point in our lives. Regardless of its origins, stress drains our physical, emotional and mental energy.



Several myths exist about the causes of stress and the most effective ways of dealing with it. A Stress–Free Living seminar can free you from these illusions and misconceptions and give you a new perspective.

You will learn how to:



  •    Identify different levels of stress and rise above them to create a relaxed mind and body;

  •    Protect yourself from negative influences;

  •    Gain confidence in dealing with difficult relationships;

  •    Empower your ability to respond effectively in high stake situations.

Stress Free Living