Copyright © 2015 by Brahma Kumaris Malaysia.  All Rights Reserved.


Brahma Kumaris Malaysia


Jalan BK1

Jalan Selangor Dredging

43800 Kuala Lumpur

Selangor Darul Ehsan


Tel: 03-87689620 /1/2/3

Email : asiaretreatcentre@brahmakumaris.org


Brahma Kumaris Malaysia

No.10, Lorong Maarof,

59000 Bangsar Park

Selangor, Malaysia


Tel:03-22826396 03-22822310

Fax :  03-22834070


Email : kualalumpur@my.brahmakumaris.org

Brahma Kumaris Malaysia Main Office


Brahma  Kumaris  Malaysia


Anger is an expression of inner pain; an indication that all is not well in our world. It is one of the most powerful and destructive emotions. Whether it seeps out in the form of irritation and resentment, or explodes in full rage, it causes damage to oureselves and to others. Anger also has many subtle faces which influence our behaviour and our relationships.

Anger Management


How can we change the anger within and use our energy in more positive ways?


This anger management course will cover the following:


Understanding the underlying causes of anger

The effects of anger on our well-being

Using our energy in a more productive way

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